How To Measure Yourself

You may want some help when doing this.

Height

1. Stand straight with your feet together

2. Start at the top of your head and pull the measuring tape down to the floor (you may need some help with this)

3. Don’t wear shoes

Waist

1. Your waist is usually found 1inch above your bellybutton

2. Wrap the measuring tape around your waist, not so tight so allowing you to breathe comfortably

Hips

1. Your hips are generally about 7” below your waist (depending on your size)

2. Looking in a mirror, find the widest part of your hips

3. The measuring tape should brush across both of your hipbones

Shoulder

1. You start by measuring at the back, from one edge of the shoulder socket to the next shoulder socket

Bust

1. Relax your arms

2. Keep your bra on, as you’re not measuring your bra size

3. Pull the tape around the back across the shoulder blades, then under your arms and across the fullest part of your bust – take measurement